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	<title>The Raising Socially Anxious Children Blog &#187; social anxiety</title>
	<atom:link href="http://www.raisingsociallyanxiouschildrenblog.com/tag/social-anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.raisingsociallyanxiouschildrenblog.com</link>
	<description>Support for families raising children with anxiety and mood disorders</description>
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		<item>
		<title>I am so proud of myself</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/21/i-am-so-proud-of-myself/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/21/i-am-so-proud-of-myself/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:23:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[amazing experiences]]></category>
		<category><![CDATA[fear and worry]]></category>
		<category><![CDATA[music class anxiety]]></category>
		<category><![CDATA[overcoming anxiety]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[supporting a child]]></category>
		<category><![CDATA[utilizing strategies]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1419</guid>
		<description><![CDATA[Nothing..absolutely nothing can replace the sheer look of pride when your anxious child runs toward you in the school yard and says, &#8220;I had such a good day today&#8221;. Then when you ask about the subject that earlier that morning brought her to tears and she replies, &#8220;It was amazing!&#8221; how can one even have]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/21/i-am-so-proud-of-myself/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mental Health &#8211; Don&#8217;t be shy</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/11/mental-health-dont-be-shy/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/11/mental-health-dont-be-shy/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 12:26:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[being judged or scrutinized]]></category>
		<category><![CDATA[fear in situations]]></category>
		<category><![CDATA[irrational fears]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social phobia]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1371</guid>
		<description><![CDATA[I found a great article this morning about Mental Health and it&#8217;s nothing that any of us dealing with mental health issues already don&#8217;t know but it just enhances our knowledge and is a great article to pass on to those who think you are just &#8220;making things ups&#8221; or to &#8220;get over it&#8221;. Mental Health]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/11/mental-health-dont-be-shy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did your toddler nap?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/04/did-your-toddler-nap/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/04/did-your-toddler-nap/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 02:18:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[journal of sleep research]]></category>
		<category><![CDATA[mood disorders]]></category>
		<category><![CDATA[professor monique lebourgeois]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1325</guid>
		<description><![CDATA[I caught this article this evening and thought how ironic it was. I was just talking about the fact that sleeping is not all it&#8217;s cracked up to be over here. Over the years of writing this blog I&#8217;ve also noticed that our family is not the only one. Most of the people that I]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/04/did-your-toddler-nap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A to-do list in the eyes of a child</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/20/a-to-do-list-in-the-eyes-of-a-child-2/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/20/a-to-do-list-in-the-eyes-of-a-child-2/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 15:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[awareness of here and now]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[to-do list]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1259</guid>
		<description><![CDATA[Originally posted December 2008. I had to repost this because at this busy time of year when we are all in the midst of the craziness the kids are revelling in the spirit of the year and sometimes they are the best reminders of what the season is all about. Enjoy! I had to share]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/20/a-to-do-list-in-the-eyes-of-a-child-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Impact of Exercise on Your Mental Health</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/07/the-impact-of-exercise-on-your-mental-health/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/07/the-impact-of-exercise-on-your-mental-health/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 17:45:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[boston university]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[impact of exercise on mental health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[michael otto]]></category>
		<category><![CDATA[mind-body mediation]]></category>
		<category><![CDATA[roger walsh]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[the american psychologist]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1213</guid>
		<description><![CDATA[I love finding articles that help support the concept that exercise is a very important tool for mental health. I walk every day and each and every one of those days I take in my deep breaths, I listen for sounds of life and I appreciate the ability to walk. I do this each and]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/07/the-impact-of-exercise-on-your-mental-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you ever used Magnesium for anxiety?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/06/have-you-ever-used-magnesium-for-anxiety/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/06/have-you-ever-used-magnesium-for-anxiety/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 12:38:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[controlling anxious behaviours]]></category>
		<category><![CDATA[dr. guosong liu]]></category>
		<category><![CDATA[fear response]]></category>
		<category><![CDATA[magnesium for anxiety]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[supplements for anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1211</guid>
		<description><![CDATA[What supplements do you take to combat anxiety? There have been many suggestions over the years to great supplements that can help to calm down one&#8217;s anxiety. I personally take a natural supplement to help my nervous system relax and remain calm and there are things that I give my children too. One of the]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/06/have-you-ever-used-magnesium-for-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 ways to keep your sanity during the holidays</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/30/8-ways-to-keep-your-sanity-during-the-holidays/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/30/8-ways-to-keep-your-sanity-during-the-holidays/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:23:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[8 ways to keep your sanity]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[christmas holidays]]></category>
		<category><![CDATA[over-stressed]]></category>
		<category><![CDATA[over-tired]]></category>
		<category><![CDATA[over-whelmed]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[THERESE J. BORCHARD]]></category>
		<category><![CDATA[world of psychology]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1196</guid>
		<description><![CDATA[I was a little shocked to see that my last blog post was on November 18th. I knew it had been a while but didn&#8217;t think so much time had lapsed. We&#8217;ve had a bit of a roller coaster ride lately and as much as I love talking things out here at the blog sometimes]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/30/8-ways-to-keep-your-sanity-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non-drug approach to mental health</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/14/non-drug-approach-to-mental-health/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/14/non-drug-approach-to-mental-health/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 15:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[alternatives to medications]]></category>
		<category><![CDATA[cognitive behavioural therapy research]]></category>
		<category><![CDATA[generalized anxiety]]></category>
		<category><![CDATA[here and now]]></category>
		<category><![CDATA[mindfulness mediation]]></category>
		<category><![CDATA[MRI scans]]></category>
		<category><![CDATA[national institute for health and clinical excellence]]></category>
		<category><![CDATA[non-drug approaches to mental health treatment]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[philippe goldin]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[stamford university]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1182</guid>
		<description><![CDATA[This post is part of the Best of the Best on the S-O-S Blog for November A number of people have recently asked my opinion of drugs for mental health and here&#8217;s something you may find interesting. I am always looking for ways to combat Sydney&#8217;s social anxiety, Ehren&#8217;s generalized anxiety and my own panic]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/14/non-drug-approach-to-mental-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Where does physical education class fit in your child&#8217;s curriculum?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/01/where-does-physical-education-class-fit-in-your-childs-curriculum/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/01/where-does-physical-education-class-fit-in-your-childs-curriculum/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1147</guid>
		<description><![CDATA[We are working on an IEP for Sydney for most of her subjects. Due to the level of anxiety in her earlier years of school there are a number of areas where she needs some help. Not to mention the fact that her inhibitions sometimes keep her from telling the correct answers for fear of]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/01/where-does-physical-education-class-fit-in-your-childs-curriculum/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The night before Halloween</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/30/the-night-before-halloween/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/30/the-night-before-halloween/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 03:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[ooey gooey video]]></category>
		<category><![CDATA[pumpkin carving]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[staying home]]></category>
		<category><![CDATA[tactile exploration]]></category>
		<category><![CDATA[trick or treating]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1159</guid>
		<description><![CDATA[The kids decided earlier this week that they won&#8217;t be heading out trick or treating this year. Instead, they have chosen a more family approach. Since Sydney has multiple food allergies trick or treating for her is always very disappointing not to mention the whole over stimulation from the frantic pace of going door to]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/30/the-night-before-halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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