Living with OCD

admin July 8th, 2009

What a great article about a doctor who is helping kids overcome Obsessive Compulsive Disorder. Some of his patients will be the focus of a Primetime series.

After taping the session with Michelle, “Primetime” host David Muir asked Weg, “Why don’t you just tell the parents to make their kids do these things? Why don’t you just force them?” For Weg and his colleagues — Drs. Robert Zambrano, Cindy Haines and Rachel Strohl — it’s all about empowering their clients.

Read the full article

Here’s another great anxiety website

admin March 4th, 2009

The Lifeline Anxiety Newsletter is a quarterly newsletter for people – and families of people – who suffer from the panic brought about by fears, anxieties and phobias.

This newsletter if full of a wide variety of information. In the current issue the range of topics include “Four year-olds developing OCD”, “Too many deaths due to mental health disorder”.

What a great resource!

Don’t forget to catch Kim Hix

admin February 14th, 2009

Don’t forget on Monday February 16th author Kim Hix will be joining us at the blog. Kim is the author of “No one is perfect and you are a good kid”.

A little bit more about the Author:
Kim Hix is a native of Columbia SC. She graduated Lander University with a BS in Psychology 1988. She worked at various capacities at Marshall Pickens Hospital in Greenville SC from 1990 until 2004. She is now employed part time by Greenville Hospital System as a Patient Family Liaison (Advocate) and also as a part time personal trainer for Sportsclub Simpsonville. She has been Married 15 years to Doug Hix and have two children Zack 12(dx OCD, Tourettes Disorder Spectrum, and PANDAS) and Kelsie, 8, a real girly girl! She currently reside in Simpsonville SC with her family and 3 dogs.

Anxiety Disorder Information Website

admin February 11th, 2009

I found this website today. There is a good article on how to identify various forms of anxiety disorder. It has some good information and is worth a look through. Take a look at Anxiety Disorder Information Site

“My Baby Has What?” – Guest Blog by Ruth J. Hartman

admin January 29th, 2009

Book cover for My Life In Mental Chains

It is with great pleasure that I welcome Ruth to my blog today. I wish her great success with the book and thank her very much for joining us.

“My Baby Has What?”

That was my mom’s response when my doctor told her I had separation anxiety. How, she wondered, was that possible? With two parents and three much older siblings, my feet never touched the floor. But that was only the beginning.

Shortly after my 27th birthday, I was diagnosed with severe Obsessive Compulsive Disorder. Up until that point, my family and I just assumed my peculiar thoughts and behavior were “normal” for me.

They always commented on how I worried about everything. “You’re just like your grandpa,” they would say. I did worry about everything. In kindergarten, I was terrified I wouldn’t be promoted to first grade because I was having trouble learning to tie my shoes. At age eight I was admitted to the hospital for tests on my stomach. I’d had a stomachache every day of my life. All the test came back negative. The diagnosis? “Nerves.” said the doctor. “You just have a nervous kid.” But what does a parent do with that? And back then no one did anything about “nerves” or “worries.”

At age nine, I was sure I had cancer, and would die soon. I can vividly remember playing in the yard, having that thought. I looked down at my ankle. Is that where it would start? Would my leg turn black and fall off? Thankfully, that never happened! But the thought gripped me and stuck with me for months.

Along with the worries came depression, although back in the sixties, no one ever addressed it. It was taboo to even discuss it. But, looking back I can clearly see that’s what was going on in my head. I always wondered why my family enjoyed everything so much more than I did. And yet, I was always the one who looked forward to things the most. But somehow, when the family dinner, party, or get-together arrived, it never turned out like the perfect picture in my head. It was always off somehow. Definitely lacking.

But we all assumed that’s just how I was. And frankly, I didn’t know any other way to be.

Out of the four children in my family, I seemed to get the bulk of the negative thought processes. My sister and two brothers didn’t seem to be bothered by stomachaches, shyness, bouts of crying, or fear of the unknown. They weren’t terrified of going to school, that their parent’s would die and leave them, or that no one, ever, would love them enough to marry them when they grew up.

The OCD didn’t noticeably rear its ugly head into my life until my twenties. Sometimes I wonder, if we’d known where I was headed, if its effects could have been lessened somehow. Maybe if I’d been diagnosed with depression as a child, I might have been spared the severity of it later. We’ll never know. The good news is, I’m so much better now! With my psychiatrist’s care, and taking daily Prozac, my life is now happy, healthy, and calm. The good news for your child is: now issues such as OCD, depression, and anxiety are more readily discussed. There are more treatments available. Parents have many, many more resources to help them. So, if your child exhibits any of these problems, take heart. There is help for them!

Please visit Ruth’s website or you can email her. The book is only available directly from the publisher (you can purchase via their website or by email).

Freeing your child from anxiety by Tamar E. Chansky

admin January 5th, 2009

I have to share with all of you the best thing I have found this year. Yes, I know the year has just begun but I have been enthralled and excited about this book “Freeing your child from anxiety“. I have a bunch of anxiety books sitting on my bookshelf and must admit some of them have proven to be helpful but for the most part I’ve found that the idea of dealing with a child who suffers from anxiety from such a young age was virtually unheard of. In this book we are given effect strategies and ideas for all ages preschool through to teenagers. The irony of this book is that the last few times I was in the book store I glanced at it and thought to pick it up but I kept thinking I already have so many anxiety books I’m sure this won’t tell me anything different. Well, for Christmas I was given an opportunity to shop for myself and low and behold I once again found myself pounding the aisles of the book store to only go right back to the parenting section and this book once again spoke out to me. I didn’t look at it much once I got it but waited until christmas; after all it was a Christmas gift.

It was the BEST gift I received. From the first paragraph I could not put it down. I felt like someone had walked into my head and spoke what was garbled up inside. I strongly advise that if you are looking for a book on anxiety and related disorders such as Obsessive Compulsive Disorder (OCD), Tourette’s Syndrome and hair-pulling this is the book to get.

The second part of my Christmas gift was a comment posted to the blog dated December 28th “Christmas with an anxious child” by the author of my new found enlightment, Tamar Chansky. I was speechless when I realized that none other than the author of this wonderful wealth of information had commented on my blog. 

The book has given me a new focus and further enhanced my confidence. What I love most is that in reading her comment and pouring over the book I have new found hope that things will be alright.

When parents begin to see the “no-fault” nature of anxiety disorders, kids sense that their feelings are being accepted rather than called into question or judged. Understanding your child’s anxiety means accepting your child for how he or she is. Accepting your child doesn’t mean closing the door on change, it actually is the key to opening it. When your child doesn’t have to act out or fight you to help you understand how he is feeling, this frees up that energy to focus on moving forward in making changes.

You can get a copy of the book on-line by following this link Freeing your child from anxiety. If you do pick up a copy let us know what you think?