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	<title>The Raising Socially Anxious Children Blog &#187; mental health</title>
	<atom:link href="http://www.raisingsociallyanxiouschildrenblog.com/tag/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.raisingsociallyanxiouschildrenblog.com</link>
	<description>Support for families raising children with anxiety and mood disorders</description>
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		<title>The Impact of Exercise on Your Mental Health</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/07/the-impact-of-exercise-on-your-mental-health/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/07/the-impact-of-exercise-on-your-mental-health/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 17:45:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[boston university]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[impact of exercise on mental health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[michael otto]]></category>
		<category><![CDATA[mind-body mediation]]></category>
		<category><![CDATA[roger walsh]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[the american psychologist]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1213</guid>
		<description><![CDATA[I love finding articles that help support the concept that exercise is a very important tool for mental health. I walk every day and each and every one of those days I take in my deep breaths, I listen for sounds of life and I appreciate the ability to walk. I do this each and]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/12/07/the-impact-of-exercise-on-your-mental-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dare to dream</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/12/dare-to-dream/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/12/dare-to-dream/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 02:47:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[child and youth mental health]]></category>
		<category><![CDATA[dare to dream project]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[raise mental health awareness]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1075</guid>
		<description><![CDATA[What a great opportunity for Ontario youth 18 years of age or younger. The Dare to Dream project is giving youth a chance to get involved and raise awareness for mental health. If you have a project idea they have some funding to help make your dream come true. I love seeing stuff like this]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/12/dare-to-dream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Race in support of Anxiety Disorder Association of Canada</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/05/13/chocolate-race-in-support-of-anxiety-disorder-association-of-canada/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/05/13/chocolate-race-in-support-of-anxiety-disorder-association-of-canada/#comments</comments>
		<pubDate>Fri, 13 May 2011 13:50:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder association of Canada]]></category>
		<category><![CDATA[chocoolate race]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[port dalhousie]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[the world run for mental health]]></category>
		<category><![CDATA[wayne cho]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=643</guid>
		<description><![CDATA[Please join me&#8230;Are you free on Sunday August 28th, 2011 Port Dalhousie (Niagara Region) 10mile Run/Walk, 10km Run/Walk &#038; 5km Run/Walk Start Times: 8:45 a.m. / 9 a.m. / 9:15 a.m. It&#8217;s the Chocolate Race in support of ADAC (Anxiety Disorder Association of Canada)! Let&#8217;s walk and eat chocolate and have some fun. I&#8217;d love]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/05/13/chocolate-race-in-support-of-anxiety-disorder-association-of-canada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Awareness Week Contest</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/05/04/mental-health-awareness-week/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/05/04/mental-health-awareness-week/#comments</comments>
		<pubDate>Wed, 04 May 2011 18:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[gayle grass]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[hole in one]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health awareness week]]></category>
		<category><![CDATA[overstimulated]]></category>
		<category><![CDATA[overwhelming]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=634</guid>
		<description><![CDATA[Have you ever wondered what it was like for a child to try and fit in when they feel completely out of touch? Have you ever been in the schoolyard and see your child struggling when all of the other kids are free as a bird? Have you ever seen tears in the eyes of]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/05/04/mental-health-awareness-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oral Presentation Fears</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/22/oral-presentation-fears/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/22/oral-presentation-fears/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 16:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[kiebasa]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[oral presentation]]></category>
		<category><![CDATA[pierogi]]></category>
		<category><![CDATA[Poland]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[stepping stones]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=442</guid>
		<description><![CDATA[For anyone who suffers from social anxiety the utterly worst part is oral presentations. For some children like Sydney the signs are not only inside of her little body, &#8220;I don&#8217;t think I can do this&#8221;, &#8220;what if someone asks me a question I can&#8217;t answer&#8221;, &#8220;I don&#8217;t want to do this!&#8221; they are also]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/22/oral-presentation-fears/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>More Than 600 Kids Every Day Expect You to Walk for Kids Help Phone</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/20/more-than-600-kids-every-day-expect-you-to-walk-for-kids-help-phone/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/20/more-than-600-kids-every-day-expect-you-to-walk-for-kids-help-phone/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 11:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[counselling service's]]></category>
		<category><![CDATA[fundraising event]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[kids help phone]]></category>
		<category><![CDATA[kids in canada talk about mental health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health literacy]]></category>
		<category><![CDATA[phobias and panic disorders]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=434</guid>
		<description><![CDATA[On Sunday, May 2 2010, the 9th annual Walk for Kids Help Phone will be raising vital funds for the charity and the hundreds of kids who call in or post every day Have you ever heard of Kids Help Phone? I have and I know all the good work that they do but here&#8217;s]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/20/more-than-600-kids-every-day-expect-you-to-walk-for-kids-help-phone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PCMH Annual Conference is coming up</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/11/pcmh-annual-conference-is-coming-up/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/11/pcmh-annual-conference-is-coming-up/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 19:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coping with anxiety]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[parents for children's mental health]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=420</guid>
		<description><![CDATA[Just a reminder that the Parents for Childrens Mental Health annual conference is just around the corner. April 30 &#038; May 1st 2010. Check out the PCMH website for more details.]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2010/04/11/pcmh-annual-conference-is-coming-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Treatments Options Exist For Anxiety?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2009/06/08/what-treatments-options-exist-for-anxiety/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2009/06/08/what-treatments-options-exist-for-anxiety/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 19:36:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=290</guid>
		<description><![CDATA[An anxiety attack can incapacitate a person completely. Blood rushes to your head and your chest pounds like hammer beating a rock. You fret over every little thing. Even the problems of others become yours when anxiety rules over you. These panicky attitude will keep you from living a normal and healthy life. It is]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2009/06/08/what-treatments-options-exist-for-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking a run at mental health</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2009/06/06/taking-a-run-at-mental-health/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2009/06/06/taking-a-run-at-mental-health/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 04:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[adrien sala]]></category>
		<category><![CDATA[globe and mail]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=288</guid>
		<description><![CDATA[For almost as long as he can remember, Wayne Patrick Sheeran has suffered from severe social anxiety. &#8220;Throughout my life I had this inner fear of people talking about me, making fun of me. I wanted to hide away,&#8221; he says. Among other things, the toll it took on his sleep was acute. Some nights,]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2009/06/06/taking-a-run-at-mental-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children and mental health: Finding help early is critical</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2009/05/02/children-and-mental-health-finding-help-early-is-critical/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2009/05/02/children-and-mental-health-finding-help-early-is-critical/#comments</comments>
		<pubDate>Sat, 02 May 2009 15:44:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[andrea gordon]]></category>
		<category><![CDATA[help early]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[toronto star]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=265</guid>
		<description><![CDATA[Spotting and treating mental health disorders in kids greatly improves chances for recovery. Quote from The Toronto Star &#8211; Saturday May 2nd, 2009 Mental Health Section I&#8217;d like to thank Andrea Gordon for doing such a great job on this article and for giving us the opportunity to let everyone know how every bit of]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2009/05/02/children-and-mental-health-finding-help-early-is-critical/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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