Tag Archives: iris the dragon

Merry Christmas and all the best for a wonderful New Year

I can’t believe it’s almost December 24th and already time to be thinking about goals for 2012. What a year it has been both for us as a family, for me starting up “Talk, Breathe, Live” and here at the blog. Here are some highlights:

January
Canada Post stamp competition-With the help of Sharon Pickering we ended up in 5th place out of over 300 submissions. Hard to believe that was almost a year ago.
April
Avril Webster’s – Off we Go series book contest
May
Started posting on S-O-S Research the Best of the Best blog
Started fundraising for the “Chocolate Race
Mental Health awareness contest “Gayle Grass – Iris the Dragon”
Became a certified Life Coach and started “Talk Breathe Live
July
Guest post by Diane Chesla from the “Chocolate Race”
August
Completed the “Chocolate Race” and raised over my goal of $500.00
Raised awareness of the “Chocolate Race” and the “Anxiety Disorder Association of Canada” by being featured in a local paper
September
Another contest give away of “Gayle Grass – Iris the Dragon” books
Became a member of “S-O-S Team
October
Guest blog by Rhonda Ursulak of “Nature’s Backpack
Guest blog by Karen Levangie of “Dark Shadow Studio”

I’ve blogged this year about gym class, successes, frustrations and tears of both joy and sadness. In the end I am happy that this year the blog has reached even more parents and families that are looking for answers and support. 2012 has so many good things in store; I can’t wait.

All of this great stuff would not have meant anything if it weren’t for you – my blog readers. You have shared parts of your life with us, you have opened up to some very personal feelings and you have reached out. You have thanked me for my resources, you have added to my resources and you make ever post I write feel so good. Thank you for welcoming the blog into your house.

This year, as it quickly is coming to a close I wish you a Merry Christmas or Happy Hanukkah or Kwanzaa. Whichever celebration you partake in I wish you all the best and thanks for making 2011 the great year it was.

“Never worry about the size of your Christmas tree. In the eyes of children, they are all 30 feet tall.”
Larry Wilde quotes

Let’s make 2012 magical!

Blog Contest

If you come to the site often you’ll notice that now there’s a “Subscribe” button at the top. In an effort to make sure that all you readers get timely updates and to keep abreast of upcoming events I encourage you to sign up. So what’s the blog contest you ask? Well, everyone who signs up between now and June 1st, 2010 gets their name put in for two “Iris the Dragon” books. One is on stopping the stigma of mental illness and the other is on anxiety. So go ahead and see if you’ll be lucky. Either way you win!

Thanks for reading!

Parents for children’s mental health

Parents for Children’s Mental Health is pleased to present the
6th Annual
Parent to Parent
Conference
Friday April 30th, 2010
and Saturday, May 1, 2010

LOCATION: Novotel Hotel Mississauga
3670 Hurontario Street
905-896-1000
(special rates available when booking for conference)
Friday evening 6 p.m.
Friday evening ‘Mental Illness and the Arts’
and reception
Keynote address by Gayle Grass, author of Iris the Dragon Series
Special guests and special performance from Tara-Jean and Vincent
from CTV’s So You Think You Can Dance Canada who will showcase
their dance depicting mental illness choreographed by Stacey
Tookey. Tara-Jean was the winner of CTV’s So You Think You Can
Dance Canada this past season.
Saturday, May 1, 2010 (All Day)
Workshops will include: PCMH’s From The Inside Workshop and Training, Child
and Youth Provincial Advocate, Political and Public Advocacy, Raising Children with Mental
Illness, Youth Justice and The Police System, and more to be announced. As well as keynote
addresses to be announced.
Parents Supporting Parents Conference for Child and Youth Mental Health.
With new speakers, and a Friday evening reception,
this year is proving to be another excellent opportunity for networking,
exchanging information and gaining necessary supports we all need.
This year we thank our sponsors -
The Child Development Institute

Another year is drawing to a close and I’d like..

I loathe the expression “What makes him tick.” It is the American mind, looking for simple and singular solution, that uses the foolish expression. A person not only ticks, he also chimes and strikes the hour, falls and breaks and has to be put together again, and sometimes stops like an electric clock in a thunderstorm.
  – James Thurber

As many of you have noticed that over the past month or two there has been little activity on the blog. I have not given up on my committement to make things better for my daughter nor have I lost my focus. No, instead I have much like the above quote broken a little bit and needed to be put back together. Seems like my daughter is not the only one who is having to challenge the anxiety monster. I have always suffered from anxiety attacks and since September my past has caught up with me and made me take some time to sort some things out for myself. I’ve been given the opportunity to look into myself and the way I tick and chime in efforts to help my daughter out there.

This has been an incredible year for both the blog and myself. This year the blog has:

  • Been host to some amazing woman who have shared their insight with us such as Ruth Hartman, Jan Lundy and Ruth Hix and Chynna Laird.
  • Been selected to be one of the Top 100 at the Baby and Children’s Blog.
  • Had a first ever “Blog Contest” where Iris the Dragon books were given away.
  • Attended the Parents for Children’s Mental Health conference.
  • A wonderful article was written in the Toronto Star by Andrea Gordon on early intervention for children.
  • Presented at the annual Parents Information Conference for the Halton Catholic School Board.

For myself I have had the chance to put “me” back together. In the struggle to make things better for Sydney I lost a bit of myself. A panic attack back in September landed me in the hospital and things have been changing a little bit each day since. Don’t worry for the better.  I feel priveleged and honoured to have gotten so many wonderful emails from friends and strangers thanking me for what I do and I must admit I feel a little guilty that I’ve just sort of dropped off the blogging world. I’m sure all parents but especially parents that are raising children with challenges know we must take care of ourselves first and foremost because without us where would we be? I’ve enlisted the help of naturopaths, chiropractors and the therapist from ROCK (as we go through the second phase of the trauma session group). Each one of these individuals I consider to be like Angels that have been placed tenderly in front of me to help me be a stronger more whole and well individual. Everyone knows when we feel good inside great things can happen and that is exactly what I plan to do.

Great things will come in the New Year trust me.

So, as the end of the year draws closer I want to wish you all the best of the season no matter which celebration you engage in. I want to ensure you that the blog will continue and I will do my best to find great things and resources for all of us. The one thing I ask is that you as the parent or the one suffering from anxiety or any other mental health issue be kind to yourself and know that we all have within us a great power and vitality to live. We just as the quote says, “chime, break and sometimes stop” but that doesn’t mean the end it just means that temporarily our path changes but once we’re back on track we have life ahead of us, and the possibilities are incrediable.

Merry Christmas and all the best of 2010.

Children’s Mental Health Week May 2nd – 9th

It is my pleasure to give away a copy of the book “I can Fix it” part of the Iris the Dragon Series.
Here is the winning entry

We have an amazing 7 year old who has been dx with anxiety disorder and is in the process of being dx with Asperger’s or somewhere else on the ASD. In the past, he has not been able to participate in extra activities such as rec league sports; his anxiety levels were entirely too high. This year, I told him he could play soccer if he wanted and he did. We told him soccer was Tuesday night and Saturday morning. We never made a big deal about any of it like we have in the past, just started preparing him for the schedule change and when the time came got him dressed and left the house. Our wonderful little boy has been playing soccer successfully with very little anxiety for 4 weeks now!

I truly believe that by keeping it low key, he was able to prepare himself without all of the anxiety that comes with such a socially involved change.

Please remember your comments and feedback is what keeps the spirit of hope and community and growth alive. Read often and share often.

Celebrate the children and remember that no child should be left out!

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