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	<title>The Raising Socially Anxious Children Blog &#187; helping kids with anxiety</title>
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	<link>http://www.raisingsociallyanxiouschildrenblog.com</link>
	<description>Support for families raising children with anxiety and mood disorders</description>
	<lastBuildDate>Wed, 08 Feb 2012 11:44:38 +0000</lastBuildDate>
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		<item>
		<title>Reducing the stigma of mental illness</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/08/reducing-the-stigma-of-mental-illness/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/08/reducing-the-stigma-of-mental-illness/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 11:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[mental health awareness]]></category>
		<category><![CDATA[one in five canadians experience mental illness]]></category>
		<category><![CDATA[reducing stigma of mental illness]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[the vancouver sun]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1578</guid>
		<description><![CDATA[What a great article today about reducing the stigma of mental illness. Just because it&#8217;s invisible doesn&#8217;t mean it doesn&#8217;t hurt, it doesn&#8217;t mean it isn&#8217;t hard and it doesn&#8217;t mean that we should brush it off. Listen and learn and help and support and embrace the wonderful mind that needs so much support. Reducing]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/08/reducing-the-stigma-of-mental-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomorrow is Bell&#8217;s Let&#8217;s Talk Day</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/07/tomorrow-is-bells-lets-talk-day/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/07/tomorrow-is-bells-lets-talk-day/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 00:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[bell let's talk day]]></category>
		<category><![CDATA[clara hughes]]></category>
		<category><![CDATA[erase the stigma of mental health]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[queen's university]]></category>
		<category><![CDATA[reduce the stigma of mental health]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1567</guid>
		<description><![CDATA[1 Day until &#8230; Bell Let&#8217;s Talk Day On February 8, for every text message sent and every long distance call made by Bell and Bell Aliant customers, Bell will donate 5 cents to mental health programs. Bell creates world’s first chair in anti-stigma research at Queen’s $1 million gift establishes the Bell Mental Health]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/07/tomorrow-is-bells-lets-talk-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Does your socially anxious child walk to school on their own?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/03/does-your-socially-anxious-child-walk-to-school-on-their-own/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/03/does-your-socially-anxious-child-walk-to-school-on-their-own/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 12:49:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[anxiety in children]]></category>
		<category><![CDATA[anxious walking home from school alone]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[reasons for anxious thoughts]]></category>
		<category><![CDATA[socially anxious children]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1549</guid>
		<description><![CDATA[It goes without saying that there are countless ways that anxiety can strike and get in the way of routine tasks. Eating in front of others Riding a bike with friends Going over to a friends house Going over to a friends house for a sleep over Playing in the park with friends Walking from]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/03/does-your-socially-anxious-child-walk-to-school-on-their-own/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Post by Ryan Rivera of Calm Clinic</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/02/guest-post-by-ryan-rivera-of-calm-clinic/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/02/guest-post-by-ryan-rivera-of-calm-clinic/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:23:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[calm clinic]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[learning from social anxiety]]></category>
		<category><![CDATA[ryan rivera]]></category>
		<category><![CDATA[socially anxious child]]></category>
		<category><![CDATA[you can't love social anxiety away]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1491</guid>
		<description><![CDATA[I love having people do guest posts. What a wonderful way to learn about someone else&#8217;s journey. I could not ask for a better tool than to learn than from those who have walked the path and now want to help. I get lots of requests to guest post on the blog and some are really]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/02/guest-post-by-ryan-rivera-of-calm-clinic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Question: Does your anxious child walk home from school alone?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/02/question-does-your-anxious-child-walk-home-from-school-alone/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/02/question-does-your-anxious-child-walk-home-from-school-alone/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:34:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[anxious walking home from school]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[socially anxious children]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1524</guid>
		<description><![CDATA[A question for you for today&#8230; Does your anxious child walk home from school alone? Share with us your after school experience and read about ours in tomorrow&#8217;s post.]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/02/02/question-does-your-anxious-child-walk-home-from-school-alone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t forget to enter our contest!!!</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/31/dont-forget-to-enter-our-contest/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/31/dont-forget-to-enter-our-contest/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 15:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety books]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[go away mr. worrythoughts]]></category>
		<category><![CDATA[happythoughts are everywhere]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[nicky johnston]]></category>
		<category><![CDATA[overcoming anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1509</guid>
		<description><![CDATA[It is a brand new year and a great time to introduce a wonderful set of books by a very talented author named, &#8220;Nicky Johnson&#8221;. I had the pleasure of connecting with Nicky to talk to her about her amazing books. She was kind enough to offer us both &#8220;Go Away, Mr. Worrythoughts!&#8221; and &#8220;Happythoughts]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/31/dont-forget-to-enter-our-contest/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Welcome anxiety into your life</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/25/welcome-anxiety-into-your-life/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/25/welcome-anxiety-into-your-life/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:50:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[charles h. elliott ph.d]]></category>
		<category><![CDATA[fight anxiety]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[psychcentral]]></category>
		<category><![CDATA[socially anxious child]]></category>
		<category><![CDATA[welcome anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1457</guid>
		<description><![CDATA[I came across this article today which tells us to embrace the anxiety, welcome it into your life and face it head on. Hmmm&#8230;since today was one of my really anxious days I can speak first hand that I have faced it head on &#8211; perhaps not embraced it or welcomed it but I have]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/25/welcome-anxiety-into-your-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Go Away, Mr. Worrythoughts! Contest</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/16/go-away-mr-worrythoughts-contest/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/16/go-away-mr-worrythoughts-contest/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:17:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety books]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[go away mr. worrythoughts]]></category>
		<category><![CDATA[happythoughts are everywhere]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[nicky johnston]]></category>
		<category><![CDATA[overcoming anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1395</guid>
		<description><![CDATA[It is a brand new year and a great time to introduce a wonderful set of books by a very talented author named, &#8220;Nicky Johnson&#8221;. I had the pleasure of connecting with Nicky to talk to her about her amazing books. She was kind enough to offer us both &#8220;Go Away, Mr. Worrythoughts!&#8221; and &#8220;Happythoughts]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/16/go-away-mr-worrythoughts-contest/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Anxiety can take a hike any time now..</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/04/anxiety-can-take-a-hike-any-time-now/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/04/anxiety-can-take-a-hike-any-time-now/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 14:13:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[bedtime anxiety]]></category>
		<category><![CDATA[feeling jittery]]></category>
		<category><![CDATA[feeling nauseated]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[nervous cough]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[questions and distraction]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1309</guid>
		<description><![CDATA[I know that this site was originally intended for &#8220;Social Anxiety&#8221; but over the last year it has become quite apparent that &#8220;anxiety&#8221; is debilitating more than just my daughter. In 2009 I went down a very tricky road with a massive panic attack leading me in the doors of our local emergency room, our]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/04/anxiety-can-take-a-hike-any-time-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Our Families 2012 Vision Board</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/01/our-families-2012-vision-board/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/01/our-families-2012-vision-board/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[our journey thru autism]]></category>
		<category><![CDATA[robin v schwoyer]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[vision board]]></category>
		<category><![CDATA[year of magic]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1291</guid>
		<description><![CDATA[Over at &#8220;Our Journey Thru Autism&#8221; there was a post the other day about making a &#8220;Vision Board&#8221;. Do you make resolutions? Are your kids old enough? I personally don&#8217;t like calling them resolutions because I find the term not very optimist; instead we call them &#8220;Goals&#8221;. So when I saw the post I thought]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/01/our-families-2012-vision-board/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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