A good article that talks about Anxiety in children from Your total Health. At the end of the article it has some good question to ask a therapist if you’re looking into cognitive behavioural therapy.
Anxiety is a natural physiological and psychological response to certain stressful situations. Normally, anxiety is part of the body’s alarm system, alerting a person to danger or providing extra energy to help accomplish a task. However, some children experience excessive anxiety that may indicate the presence of an anxiety disorder or another mental health condition.
