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	<title>The Raising Socially Anxious Children Blog &#187; anxiety</title>
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	<link>http://www.raisingsociallyanxiouschildrenblog.com</link>
	<description>Support for families raising children with anxiety and mood disorders</description>
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		<title>Have you ever heard of kidsLINK or Tools for Life?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/05/have-you-ever-heard-of-kidslink-or-tools-for-life/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2012/01/05/have-you-ever-heard-of-kidslink-or-tools-for-life/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 14:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cope in stressful situations]]></category>
		<category><![CDATA[debbie engel]]></category>
		<category><![CDATA[kidslink]]></category>
		<category><![CDATA[kitchener ontario]]></category>
		<category><![CDATA[resilience in our children]]></category>
		<category><![CDATA[self regulate]]></category>
		<category><![CDATA[tools for life]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1329</guid>
		<description><![CDATA[Debbie Engel is the Manager of Early Intervention Services at kidsLink in Kitchener, Ontario. I came across the kidsLink services a number of months ago and just before Christmas I had a wonderful opportunity to speak to Debbie. I also took some time to do a webinar for their &#8220;Toolsfor Life&#8221; Program. It is a]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>8 ways to keep your sanity during the holidays</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/30/8-ways-to-keep-your-sanity-during-the-holidays/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/11/30/8-ways-to-keep-your-sanity-during-the-holidays/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:23:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[8 ways to keep your sanity]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[christmas holidays]]></category>
		<category><![CDATA[over-stressed]]></category>
		<category><![CDATA[over-tired]]></category>
		<category><![CDATA[over-whelmed]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[THERESE J. BORCHARD]]></category>
		<category><![CDATA[world of psychology]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1196</guid>
		<description><![CDATA[I was a little shocked to see that my last blog post was on November 18th. I knew it had been a while but didn&#8217;t think so much time had lapsed. We&#8217;ve had a bit of a roller coaster ride lately and as much as I love talking things out here at the blog sometimes]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dance Painting reduces stress</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/23/dance-painting-reduces-stress/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/23/dance-painting-reduces-stress/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 13:58:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[dance painting]]></category>
		<category><![CDATA[lori lite]]></category>
		<category><![CDATA[sherry segal]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress free kids]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1129</guid>
		<description><![CDATA[I found this post today about dance painting and I&#8217;d love to try it with Sydney. I&#8217;m not sure how well it would go as the performance anxiety might over rule my enthusiasm. Lately it has been all about painting and drawing and colouring for her and it seems like a wonderful opportunity to let]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/23/dance-painting-reduces-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halloween for Hunger</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/19/halloween-for-hunger/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/19/halloween-for-hunger/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:13:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[free the children]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[halloween for hunger]]></category>
		<category><![CDATA[helping local food banks]]></category>
		<category><![CDATA[overwhelming]]></category>
		<category><![CDATA[yummy mummy club]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1091</guid>
		<description><![CDATA[Halloween is just around the corner and it is always a challenge around here. Sydney has so many food allergies that going out trick or treating is somewhat disappointing for her. Then, there is the whole overwhelming factor. She is good with costumes that are funny but gruesome costumes scare her and all the scurrying]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/19/halloween-for-hunger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Children and Anxiety</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/10/children-and-anxiety/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/10/children-and-anxiety/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 02:45:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[be a fun mum]]></category>
		<category><![CDATA[gateway therapies]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[source of anxiety]]></category>
		<category><![CDATA[strategies to help children]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1068</guid>
		<description><![CDATA[I came across a great article today on the Be a Fun Mum website. There was guest post by Nicole from Gateway Therapies about children and anxiety. She decided not only to get some information from the experts but went right out to the people in the front lines; yes, you guessed it the parents.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>And the award goes to&#8230;</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/05/and-the-award-goes-to/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/05/and-the-award-goes-to/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 13:21:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[future accomplishments]]></category>
		<category><![CDATA[gustave flaubert quotes]]></category>
		<category><![CDATA[mental health awareness week]]></category>
		<category><![CDATA[most improved musician award]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[wow awards]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=1002</guid>
		<description><![CDATA[The most glorious moments in your life are not the so-called days of success, but rather those days when out of dejection and despair you feel rise in you a challenge to life, and the promise of future accomplishments. Gustave Flaubert What a fantastic surprise and just in time for mental health awareness week. Sydney]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/05/and-the-award-goes-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Awareness Week from the world of an artist</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/04/mental-health-awareness-week-from-the-world-of-an-artist/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/04/mental-health-awareness-week-from-the-world-of-an-artist/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:44:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[artwork]]></category>
		<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eleanor roosevelt]]></category>
		<category><![CDATA[fall art sale]]></category>
		<category><![CDATA[Karen Levangie]]></category>
		<category><![CDATA[mental health awareness week]]></category>
		<category><![CDATA[passive/aggressive personality disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=991</guid>
		<description><![CDATA[You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, &#8216;I lived through this horror. I can take the next thing that comes along. Eleanor Roosevelt It is with great pleasure that I introduce to you a friend]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/10/04/mental-health-awareness-week-from-the-world-of-an-artist/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does your child respond to peer help?</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/09/13/does-your-child-respond-to-peer-help/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/09/13/does-your-child-respond-to-peer-help/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 00:57:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body shut down]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[peers helping peers]]></category>
		<category><![CDATA[perils of fear and worry]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[richard evans]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=911</guid>
		<description><![CDATA[I have to say there is nothing that makes my heart melt more than seeing kids help each other through difficult times with words of encouragement or a rub on the back. To see such young souls become so grown up in a moment is the defining moment as a parent when you realize that]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/09/13/does-your-child-respond-to-peer-help/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beyond the First Day of School</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/09/06/beyond-the-first-day-of-school/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/09/06/beyond-the-first-day-of-school/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 14:19:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[first day of school]]></category>
		<category><![CDATA[month of change]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[sos team]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=881</guid>
		<description><![CDATA[I am thrilled to be a part of the S-O-S team where every month I get to talk about something new. Here&#8217;s my post for this month, &#8220;Beyond the First Day of School&#8220;. September is the month of change and refreshing new starts. Here&#8217;s some tips that will take you beyond those dreaded first days.]]></description>
		<wfw:commentRss>http://www.raisingsociallyanxiouschildrenblog.com/2011/09/06/beyond-the-first-day-of-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some nights I can&#8217;t even think</title>
		<link>http://www.raisingsociallyanxiouschildrenblog.com/2011/08/11/some-nights-i-cant-even-think/</link>
		<comments>http://www.raisingsociallyanxiouschildrenblog.com/2011/08/11/some-nights-i-cant-even-think/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:52:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[helping kids with anxiety]]></category>
		<category><![CDATA[reprimands]]></category>
		<category><![CDATA[response time]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://www.raisingsociallyanxiouschildrenblog.com/?p=782</guid>
		<description><![CDATA[After a long day of having the kids constantly at my side and breaking up the continuous deluge of &#8220;Sydney you shouldn&#8217;t do it like that?&#8221; followed by a teary eyed &#8220;Just leave me alone&#8221; I can&#8217;t even muster up the energy to get a blog post in. Considering we are trying to build up]]></description>
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		<slash:comments>6</slash:comments>
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