Category Archives: Talk Breathe Live

Thankful Tuesday

Valentine's Day Heart

Image creator Markuso


Happy Valentine’s Day everyone! Today I am thankful for love and the ability to feel the comfort of love. I am thankful that I have children that I can wrap my arms around and tell them that I love them. I am thankful that I have a husband that I can cuddle into his embrace and feel love. I am thankful that I have friends that don’t think it’s corny or weird when I tell them that they mean the world to me and I love them.
What’s your thankful for today?

This post was originally posted at our sister site “Talk Breathe Live

Monday Morning Mantra

Frozen riverI am excited and eager to see what lies in front of me today.
I will take nothing for granted and see the beauty in all that surrounds me.
I breathe in the crisp cool air I know that today I will be successful.

Share with us your mantra for the day? What words do you say to empower and inspire you?

This post was originally posted at our sister company “Talk Breathe Live”

We need music Wednesdays

It wasn’t until a friend of mine mentioned to me, “Do you realize that you sing a lot. The whole family does” that I realized just how much we do sing around here. I sing my problems sometimes or belt out my issues with a messy house by singing it out. It turns out that there is a really good reason for music to make us feel good. I found this article today and since it’s “We need music Wednesday” I just had to share this article with you and of course my selection for today which is “Everyday” from Bif Naked. I have always loved this song but after passing a tweet with her yesterday I felt that the universe was telling me something. It was telling me to share this song. Enjoy!

“Dip your feet into the ocean.
Let the sun beat on your skin.
Soak in every emotion,
that you never thought you’d live.
And never take for granted,
every breath you’re breathing in.
Go everywhere you’ve never been,”

Thankful Tuesday

Help blocks

Image creator Stuart Miles


I am so thankful for all of my support systems. They encourage me, inspire me and engulf me in their warmth and understanding. No need to list names because if you are one of those people that I am truly thankful for each and every day you will know it because I am not afraid to tell them.
What are you thankful for today?

Take Care Thursdays

Library

Image creator Digitalart

So this week has been completely overwhelming for me and the next 3 days will prove to be just as emotional. I am aware that this week is not my average week and it’s challenging me. Emotionally, physically and mentally it has been a week where “Take Care Thursday” is even more essential than ever. This afternoon before the kids come home from school I am going to spend some time reading. It is a passion of mine and it seems like there is never enough hours in the day and I have so many wonderful things that I would like to read. So a cup of tea, a muffin that I made yesterday and a good book for at least 1/2 hour. That’s my treat to myself.
What are you doing today to take care of yourself?

Originally posted at our sister site “Talk Breathe Live

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