Category Archives: Other bloggers

My Anxious Child Blog

I always like to find others out there who are sharing their stories and experiences with others. I found a great blog called, “My Anxious Child Blog” which is associated with the Turnaround program (CBT resource).
Turnaround Program
Completely unique treatment program for child anxiety. It is an audio program based on Cognitive Behavioral Therapy but is set in a fun adventure that will keep a child’s attention. Cognitive-Behavioral Therapy (CBT) because it has been shown to be the most effective treatment for child anxiety. It is an innovative do-it-yourself audio program that speaks directly to children.

Turnaround is designed so kids want to listen! Reduces resistance! All the information in the world won’t help if a child doesn’t understand or connect with it. It has a completely new child-friendly vocabulary that gives parents & children a shared language to express thoughts and feelings of anxiety. The end of, “I don’t know why I feel this way!”

It was developed by licensed credentialed therapists who have over 30 years of combined experience helping people of all ages overcome anxiety.


If you have a chance check out this site and if any of you decide to try the program please let us know how it worked for you. Here’s an article that caught my interest. Enjoy.

By the time anxiety gets to the place it has to be addressed with more than the usual problem solving, it has built a lot of strength. It almost always takes a while to unravel. The longer it has been going on the longer it will take. Anxiety is treatable but you must watch your expectations. If you start something stick with it a while.

Read the full article

Check out this blog

I always like to tell you about new bloggers because each parents view and experiences are unique and each gives us more inspiration and understanding that we are not alone. If you have a chance take a look at this blog “Where Mom & Dads can go

Mom and Dad first and foremost
We are parents of two wonderful kids. But boy have we go through hell. 9 trips to the OR with the 7 year old. Major health and mental health issues with the 7 year old and the entire time she bring joy, smiles and laughter to all of us. Her strength gives us strength. Her brothers ability to adapt and his compassion for his sister shows us daily what love really means. But on bad days its all too overwhelming. Bad days bring tears and frustration but good days remain in our memory for ever.

Exciting News for the blog…

Thanks to WOW (Women on Writing) I will be having another author who is going on her blog tour this summer.

Chynna Laird will be visiting the blog in July. Chynna’s memoir Not Just Spirited: Living With Sensory Processing Disorder will be released this August.

She’s the author as well of I’m Not Weird, I Have SID.

Synopsis:
Four year old Alexandra describes, in her own words, how it feels to have Sensory Processing Disorder(SPD) Readers get a peek at how she hears things, smells things, even how things feel on her skin. She tells readers how frustrating it was for her to try to explain to other people she wasn’t trying to be difficult or naughty, she was trying to communicate. Alexandra shows us all the things she does to cope in a world she finds so terrifying and how she helps others understand her better.
The book can be used as resource/reference tool for parents of children with SPD; to help children with SPD learn to express how they feel in words; and to educate counselors, teachers, friends and family.

For more information on Chynna go to:
Chynna Laird’s website
Chynna Laird’s blog

The summer is clearly starting to heat up with good stuff!

“My Baby Has What?” – Guest Blog by Ruth J. Hartman

Book cover for My Life In Mental Chains

It is with great pleasure that I welcome Ruth to my blog today. I wish her great success with the book and thank her very much for joining us.

“My Baby Has What?”

That was my mom’s response when my doctor told her I had separation anxiety. How, she wondered, was that possible? With two parents and three much older siblings, my feet never touched the floor. But that was only the beginning.

Shortly after my 27th birthday, I was diagnosed with severe Obsessive Compulsive Disorder. Up until that point, my family and I just assumed my peculiar thoughts and behavior were “normal” for me.

They always commented on how I worried about everything. “You’re just like your grandpa,” they would say. I did worry about everything. In kindergarten, I was terrified I wouldn’t be promoted to first grade because I was having trouble learning to tie my shoes. At age eight I was admitted to the hospital for tests on my stomach. I’d had a stomachache every day of my life. All the test came back negative. The diagnosis? “Nerves.” said the doctor. “You just have a nervous kid.” But what does a parent do with that? And back then no one did anything about “nerves” or “worries.”

At age nine, I was sure I had cancer, and would die soon. I can vividly remember playing in the yard, having that thought. I looked down at my ankle. Is that where it would start? Would my leg turn black and fall off? Thankfully, that never happened! But the thought gripped me and stuck with me for months.

Along with the worries came depression, although back in the sixties, no one ever addressed it. It was taboo to even discuss it. But, looking back I can clearly see that’s what was going on in my head. I always wondered why my family enjoyed everything so much more than I did. And yet, I was always the one who looked forward to things the most. But somehow, when the family dinner, party, or get-together arrived, it never turned out like the perfect picture in my head. It was always off somehow. Definitely lacking.

But we all assumed that’s just how I was. And frankly, I didn’t know any other way to be.

Out of the four children in my family, I seemed to get the bulk of the negative thought processes. My sister and two brothers didn’t seem to be bothered by stomachaches, shyness, bouts of crying, or fear of the unknown. They weren’t terrified of going to school, that their parent’s would die and leave them, or that no one, ever, would love them enough to marry them when they grew up.

The OCD didn’t noticeably rear its ugly head into my life until my twenties. Sometimes I wonder, if we’d known where I was headed, if its effects could have been lessened somehow. Maybe if I’d been diagnosed with depression as a child, I might have been spared the severity of it later. We’ll never know. The good news is, I’m so much better now! With my psychiatrist’s care, and taking daily Prozac, my life is now happy, healthy, and calm. The good news for your child is: now issues such as OCD, depression, and anxiety are more readily discussed. There are more treatments available. Parents have many, many more resources to help them. So, if your child exhibits any of these problems, take heart. There is help for them!

Please visit Ruth’s website or you can email her. The book is only available directly from the publisher (you can purchase via their website or by email).

Living (Happily) With Social Anxiety

Although this is not specifically geared towards children, it’s always good to share experiences and information. Definitely worth reading.

“Living with social anxiety is tough, but it could be worse. That’s the realization that I’ve come to at this point in my life. Yes, I sometimes feel cheated and I can’t help but feel a sorry for myself on occasion, but I really think I need to start putting things in perspective. I still have my health (knock on wood) …”

http://shyandquiet.com/2008/07/31/living-happily-with-social-anxiety/ 

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