Some quotes to remember when anxiety strikes

Perhaps these are a little wordy for the little ones but none the less I find that if I as a parent have tools that help me it in turn helps my children. Take a look at these and have a fantastic weekend.

10 Thoughtful Quotes about Worry, Stress and Anxiety, brought to you by ARISE Life Skills
We live in a stressful world. For centuries, people have been dealing with anxiety and worry. Dwelling on negativity and worry leaves you open to health problems. Keep in mind: most things we worry about never come to fruition. Just breathe, think about the things you’re grateful for and read over these 10 quotes to help ease your mind.

1.Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it. ~Mark Twain
2.Let us be of good cheer, remembering that the misfortunes hardest to bear are those which will never happen. ~James Russel Lowell
3.Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. ~Benjamin Franklin
4.I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then, whenever doubt, anxiety or fear try to call me, they keep getting a busy signal – and soon they’ll forget my number. ~Edith Armstrong
5.You can’t wring your hands and roll up your sleeves at the same time. ~Pat Schroeder
6.Panic is a sudden desertion of us, and a going over to the enemy of our imagination. ~Christian Nevell Bovee

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