Monthly Archives: July 2009

Back to school book giveaway

Here’s a great contest from an author that is highly respected and talented. Tamar Chansky is the author of Free your child from Anxiety and two other Free your child books. She’s running an amazing contest to win one of her books.

BACK TO SCHOOL BOOK GIVEAWAY! To help send your child back to school equipped with emotional flexibility and a positive attitude, I am giving away six signed copies of Freeing Your Child from Negative Thinking. To enter the contest, please send me a message telling me your greatest concern about back to school and how you’re helping your child get emotionally ready. Winners will be chosen on August 1, 2009.

If you haven’t already read these books you should because they are packed with a multitude of information and tips and knowledge.

Bipolar Disorder Study needs volunteers

Researchers at Washington University School of Medicine in St. Louis MO are looking for volunteers to participate in a study of Bipolar Disorder.

We are interviewing parents with a history of Bipolar I or Bipolar II disorder who have children between the ages of 12-21.

Please call the Study Coordinator, Julia Morgan, at 1-877-286-1736 for more information. All eligible families will be compensated for their time.

We hope you will consider participating in this important project.

Panic Disorder Trial

Looking for individuals in New York City, to participate in a 6-week trial to validate a cognitive-behavioral program to help adults overcome panic disorder. A licensed therapist and behavior coach will conduct all sessions via web-based videoconferencing. (No in-person meetings.)

To be considered, you must be: 18 or older; a NY state resident; willing to be screened by a psychologist to ensure you meet the trial’s criteria;
available to start the week of 7/27 to participate in 12 sessions (six with a therapist & six with a behavioral coach) over 6 weeks; and
able to provide a current note from your physician stating that your symptoms are not caused by physical illness, clinically significant depression or something requiring urgent medical care.

You will need reliable access to an Internet-connected computer with a webcam and headset. The price is $100, but can be waived reduced if financial need is an issue.

To learn more, email applicant@abilto.com

Tool Kits for Kids

I’m trying a new product and I’ll let you know how it goes. I came across this website called Tool Kits for Kids. It’s a product that has 20 step by step strategies in each child friendly pouch. If you go to the website you can see a sample of one of the cards. It is also divided into Elementary and Middle school. I’m excited to see what this product is all about.

If you have tried these cards or know anyone that has I’d love to hear about it.

Did you know that 70% of all children worry?1 Anxiety in children can be triggered by many things, like: doing well in school, making friends, peer pressure, family conflicts, performance in sports, and moving. Children may also feel nervous about crime, illness, terrorism, monsters, the dark, or dangers based on what they may have seen or heard. 1Am Acad Child Adolesc Psychiatry. 1998 Jul;37(7):703-10

The Outsmart Your Worry Tool Kit is different than basic anxiety or stress treatment. Not just for nervous children or kids with anxiety, activities in the Tool Kits are for all children and young teens everywhere. Now, you can give your child the tools to discover his or her personal power to Outsmart Worry.

Happy Birthday to you….let’s sing

“Your birthday is a special time to celebrate the gift of ‘you’ to the world.”

Quote by Unknown Author

I have to say that over the years birthday parties have been less than exciting when anxiety becomes an uninvited guest. On Sydney’s first birthday we marked the event with a little party and the usual gathering around a princess cake singing “Happy Birthday”. After all we are marking a very special day for a very special little girl. But as the years went by the singing came to an end as it just made the celebration worse and the celebration itself was toned down to just immediate family.

Family and friends couldn’t understand why we just didn’t sing to her and have the festivities as usual but in our minds it wasn’t worth the upset. We acknowledged it but it was very subduded and under the radar. Even last year, Ehren was so happy to stick a candle in a banana muffin and sing her “Happy Birthday” and it was met with her cringing on the couch telling him to stop. It’s such a hard place as a parent because you want more than anything to celebrate your child, you want to be able to acknowledge and appreciate their accomplishments.

But this year was so different. We had four cousins over for a party, she requested the company, she picked out the loot bag gifts, she helped me to make the cupcakes and she even picked out her birthday cupcake with a candle. She greeted her cousins and before we finished getting everyone in the door the kids were off and running. When it came to presents and cake time she sat in the chair and had us all sing her “Happy Birthday” and when the candle blew out because of wind she asked for it to be relit so she could blow it out. With 12 people watching over her she gently unwrapped her gifts and even said thank you aloud to everyone. It’s these small steps, these moments that take your breath away and make you realize that it’s all worth it in the end and that some days we do find the pot of gold at the end of the rainbow. To be able to see the happiness in her eyes was a priceless moment that I will cherish forever.

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