The stress that affects many people affects their emotional state and can cause severe depression and low self esteem. The low self esteem that inflicts people can limit their work functions, cause social anxiety, and it can ruin your home life. Low self esteem can also be seen by your children when you come home for the day. Overall, it can take an increased toll on your mental health, physical health, and social relationships with friends and family.
From the article Relieve Debilitating Stress with Essential Oils
I believe that essential oils do in fact help relieve certain tensions. I usually do have some oils burning in the house and this article just reminded me that I need to replenish my stock. Do you use any essential oils?
