Monthly Archives: December 2008

Happy New Year

We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched.  Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.  ~Ellen Goodman

It never ceases to amaze me how quickly the years go by. Ever since we had the kids it’s amazing how 365 days can sometimes feel like 10. None the less it’s that time again where my minds wonders through the past year and recalls the glory and disappointments of days gone by. This year in particular I must admit that I am exceptionally pleased with my accomplishments and that of all my family. At the beginning of the year I started the blog in the hopes of reaching other parents who were raising socially anxious children. I started the beginnings of a support group for parents of which I plan to continue in the new year. I guest blogged for Canadian Living and wrote an article for Anxiety Disorder Association of Canada. The Globe and Mail article appeared at the end of November and that in and of itself has connected me with some fantastic people. What started off as a year full of fear, worry and hostility has come to a close with happiness, pride and hope.

I have a ton of things that I’d like to accomplish for the new year. So many things that I have just begun this year will continue in 2009. My main goal at the beginning of this year was for understanding of social anxiety. The main disappointment for this year has been the lack of understanding of those who are close to us both family and friends. I try my best everyday to bring us one step closer to overcoming the anxiety and yet some people close to us still just don’t get it. For whatever reason they can not understand how to deal with Sydney, they don’t realize that with her you just have to keep going back and asking questions and talking to her like you would any other six year old girl.

A few weeks ago Dave and I had a discussion about my state of mind as some friends were concerned with my well being. What they neglected to realize is that for the first time in my life I’m learning how to stand on my own two feet and figure out exactly where I belong. I’ve got a goal in mind and now I completely understand how some times when you are so focused and so passionate about something others just don’t know how to deal it. Oddly enough, despite these concerns of others I am in a fantastic place right now. I am feeling supported from all directions and with each new person I meet they add to my wealth of knowledge or they remind me that what I am doing is all for the good of our children. This is not without saying that there have been many a tear shed and if you’ve read the blog you’ll understand that this epiphany of new concepts and survival skills have not come easy.

For those of you that read this blog regularly I thank you for taking the time to delve into the world of anxiety. For those of you that just pass by I hope that you come by again and see what’s in store. For those of you who feel hopeless sometimes please don’t because there is always a solution and despite the fact that fear runs rampant that doesn’t mean that hope and calm can not one day prevail. I wish you all a healthy and prosperous 2009, one in which your goals and dreams can be seen and if not accomplished at least started. Happy New Year from the Raising Socially Anxious Children.

Helping a Friend or Family Member Diagnosed with Social Anxiety

Found this article this morning and I had to post it. The Christmas holidays are not always full of the holly and jolly and this article has some helpful tips.

If a close friend or family member has been diagnosed with social anxiety disorder (SAD), there are many challenges that he or she will face. Having a supportive family and network of friends will make treatment and recovery easier. Getting better is a process — it takes hard work on the part of the person diagnosed and patience from family and friends. Below are a variety of ways to support your friend or family member through this process.

 

Christmas with an anxious child

The craziness of the holiday season can get the better of any of us never mind if you suffer from an anxiety disorder. It is a time when children are overwhelmed, over tired and over stimulated and parents are just plain tired. A recipe for disaster is what holidays are like for us sometimes.  When all the other children are excited and squealing with delight over their new toy Sydney will sit on the floor tucked underneath my feet and with head down remain more like a statue that an active participant. That’s exactly what happened on Christmas Day. The night before was a late night, the presents, the chaos of having so many kids in the house was just too much for her. This lack of structure and routine has hit Sydney pretty hard this season; more so than I expected. I’m not sure what I was expecting but leading up to Christmas there was a lot of tears and a lot of meltdowns that were only explained by numerous “I don’t knows”. It’s been a bittersweet holiday.

It all fell apart on Christmas Day as Sydney tucked herself into my legs and cried while everyone else was opening and laughing and enjoying themselves. I think the worst part about it is that people just don’t understand. Even family sometimes doesn’t understand these strange odd behaviours and emotions because Sydney is not like all the rest.

Nighttime has been difficult as Sydney has had tremendous anxiety sleeping. She even admitted to me that she missed school. My girl who hated the very field in which the old school stood on actually misses school. She’s trying her best, she’s hit a rough patch but we’ll pull through.

I hope that you pulled through the holidays and managed to have some good in amongst the challenging. If you’d like to share your holiday experience with us we’d love to hear about it.

Now I’m working on goals for the New Year! My horoscope for today:

“If you keep sitting there nothing will happen.

You have to get up and take action.”

I wish you a Merry Christmas…

What is Christmas? It is tenderness for the past, courage for the present, hope for the future. It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.”
~ Agnes M. Pahro

To all of my friends both old and new, to all of you that read the blog either frequently or those who have just glanced by I thank you for your support, encouragement and feedback. There are so many things that I am thankful for and Christmas is such a wonderful time to embrace those close to my heart. I wish everyone a happy and healthy holiday season, one surrounded by love and warmth.

Embrace the moments, cherish the memories and keep reading the blog because I have high hopes for the coming new year.

All the best to everyone.

2 days until Christmas and all through the house..

Christmas is a time when you get homesick – even when you’re home.”
Carol Nelson quotes

I have the most of my presents wrapped, we just had our annual friends get-together, the mushrooms are soaking for the soup, I spent the other day at a good friends house making cabbage rolls and Christmas looms ever closer. So many things at this time of year are reminescent of Christmas past for me. When I was making pierogi the other day the sweet smell of the dough brought me back to the kitchen table with my mom and aunt as the cold winds blowed the steam fogged up the windows and the sweet smell of dough reminded me that it was almost time for Christmas.

Today when I strained the stock and prepared the mushrooms it reminded me of years ago when a package from Poland would hold a secret treasure to the winter brew. In my mothers hand would lye a brown package with a fragrance so woody and unusual that it to brought me closer to the big day.

I have tried to carry on all of these family traditions and hope that one day my children too will be able to look back at Christmas past as fondly as I do and remember “what mom used to make”.
The quote I found today rings so true because even though it is my house, my grandmothers bowl, my mom’s recipe that does not have a written rule as you just felt if the ingredients were right or not and I sometimes get homesick. I miss those who are not at my table and miss the fact that my daughter and son will not have Christmas traditions with my family, my mom and dad.

What I do revel in are the friendship that are so near and dear to me and those around me that make me feel like I belong. This year at Christmas has been a bit of a eye-opener as to how the year has gone. When usually I have all the presents wrapped and under the tree by mid-december I still things to wrap today. When normally the task of making pierogi and having friends over thrills me this year the sheer thought of it made me tired. I opted for a e-friendly computer Christmas card partially because I wanted to be eco friendly and partially because I didn’t have it in me to write out all those cards.

Although this year has been full of such strides and such highs and such progress it has been exhausting and I now realize just how tired I am. The lack of structure has been fantastic as it has allowed me to sleep in this morning, spend time with the kids that didn’t involve coaxing into the usual battles. I even hid in the tunnel that the kids made on the weekend and Ehren and I had a little heart to heart enveloped in the crisp white snow.

This year has brought me closer to some people and farther away from others. It’s allowed me to grow and realize just which direction I want life to go. It’s made my relationship with my children stronger and given my husband and I an opportunity to figure out where we stand as a couple. It’s introduced me to so many people that I would otherwise not have come into contact with and given me a chance to help others even if it’s been in a small way.

I am homesick for the Chrismtases of past but I am excited for the future and all the good things that it holds. I hope that this Christmas season is good to all of you that read this blog and have shared your stories and feedback. I hope that you are able to spend some time with all those who are near and dear to you. I know I am wrapping myself not in presents but in those who have done so very much for me. If I don’t get a chance to blog between now and Christmas have a very merry holiday seaon and thank you all for your support.

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